Frequently Asked Questions

Yes, you will spend a little more time on the paperwork up front, but you'll avoid traffic, gas costs, waiting in line, exposure to illness, and lower costs! Also, you will be able to properly inform me of your health history and take time to fill out the forms without the time pressure during an appointment to make sure I have all the information I need and note everything you wish to discuss during our appointment. Overall, it's a great modality for routine health care. As always, if you have an emergency or severe injury, please go to the ER.

Functional medicine is a personalized, science-based approach to health that looks for the root cause of symptoms rather than just treating them. It focuses on how your genetics, environment, and lifestyle all interact to influence your overall wellness. By using bloodwork and other advanced lab testing, functional medicine practitioners gain deeper insight into what’s happening inside your body. This allows for a tailored plan that restores balance through nutrition, stress management, natural therapies, and targeted supplements—supporting long-term health and vitality. It’s also a perfect bridge between natural and traditional medicine—bringing together the best of both worlds to support long-term health and vitality.

Naturopathy takes a holistic approach to wellness and supports a person to live a healthy lifestyle. The foundations are based on the importance of sleep, clean water, nutrition, exercise, supplements, mental health, and relationships. Naturopathy educates people to look after their own health and the health of their family, supporting the body’s capacity to heal, and balancing the body so that illness is less likely to occur in the future. Therapies may include supplements, nutritional advice, herbal medicine, homeopathy, lifestyle advice, and tactile therapies, such as massage, acupressure, or CST.

At Erin Elizabeth Holistic Health, I take a holistic approach to chronic conditions, which may include a combination of homeopathy, nutritional, and herbal medicine. I will also help you with your lifestyle goals, such as improving sleep patterns and exercise habits. I always encourage my clients to reduce and eliminate household chemicals as much as possible. I may also recommend additional therapy by another provider such as massage, yoga, or chiropractic. My goal is to help patients manage their conditions as naturally as possible and improve their overall quality of life.