Frequently Asked Questions

At Erin Elizabeth Holistic Health, I take a holistic approach to treating chronic conditions, which may include a combination of homeopathy, nutritional, and herbal medicine. I will also help you with your lifestyle goals, such as improving sleep patterns and exercise habits. I always encourage my clients to reduce and eliminate household chemicals as much as possible. I may also recommend additional therapy by another provider such as massage, yoga or chiropractic. My goal is to help patients manage their conditions as naturally as possible and improve their overall quality of life.

I am passionate about offering affordable healthcare to everyone no matter what their budget is. You will need to fill out more paperwork up front with a very comprehensive intake form, however, this keeps our appointment time shorter and more affordable. Also, keeping everything online reduces operating costs and I pass along the savings to you.

Yes, you will spend a little more time on the paperwork up front, but you'll avoid traffic, gas costs, waiting in line, exposure to illness, and lower costs! Also, you will be able to properly inform me of your health history and take time to fill out the forms without the time pressure during an appointment to make sure I have all the information I need and note everything you wish to discuss during our appointment. Overall, it's a great modality for routine health care. As always, if you have an emergency or severe injury, please go to the ER.

Naturopathy takes a holistic approach to wellness, and supports a person to live a healthy lifestyle. The foundations are based on the importance of a sleep, clean water, nutrition, exercise, supplements, mental health, and relationships. Naturopathy educates people to look after their own health and the health of their family, supporting the body’s capacity to heal, and balancing the body so that illness is less likely to occur in the future. Therapies may include supplements, nutritional advice, herbal medicine, homeopathy, lifestyle advice, and tactile therapies, such as massage, acupressure or CST.

Reflexology is a form of alternative medicine similar to massage and accupressure, that involves applying pressure to specific points on the feet and hands to promote natural healing and balance in the body. It is a great modality to reduce pain and improve overall health.

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.