Safe & Sound Protocol (SSP)
Nervous System Support Through Listening-Based Intervention
What’s Included with SSP
✓ Access to the Safe & Sound Protocol (SSP) listening program by Unyte
✓ Individualized listening progression and guidance
✓ Provider support throughout the process
✓ Education on nervous system regulation
✓ Stress management tools and supportive resources
✓ Personalized support based on individual response and needs
SSP is delivered through listening sessions and individualized progression, helping ensure the process remains supportive, gradual, and adapted to each person.
You will receive guidance on:
- Setting up and progressing through SSP
- Understanding nervous system regulation
- Polyvagal Theory and the vagus nerve
- Recognizing stress and survival responses
- Building safety and resilience
- Emotional regulation strategies
- Supportive lifestyle practices
- Practical tools for everyday nervous system support
SSP is individualized, and progression is adjusted based on comfort, response, and readiness to help promote a safe and supportive experience.
SSP: 4 months guided online care
US$ 350,00
Ready to Begin Your SSP Journey?
The Safe & Sound Protocol (SSP) is designed to support nervous system regulation, emotional resilience, and greater feelings of safety and connection through guided listening and individualized progression.
Each SSP experience is personalized to help ensure comfort, gradual implementation, and supportive guidance throughout the 3-4 month process.
*SSP is generally not recommended for individuals with moderate to severe tinnitus and additional consultation may be recommended prior to participation.
About the Safe & Sound Protocol (SSP)
The Safe & Sound Protocol (SSP) is a listening-based intervention developed by Unyte and informed by Polyvagal Theory, developed by Dr. Stephen Porges.
SSP uses specially filtered music designed to support pathways associated with the vagus nerve and the body’s social engagement system, which plays an important role in feelings of safety, connection, and regulation.
The protocol is designed to support nervous system regulation and may influence areas such as:
- Emotional regulation
- Stress response
- Social engagement and connection
- Sensory processing
- Listening and auditory processing
- Feelings of safety and resilience
The listening experience is individualized and completed gradually with provider guidance to support comfort, pacing, and safety.
Research Snapshot
Research exploring SSP has reported improvements in areas related to:
- Stress and anxiety symptoms
- Emotional regulation
- Social engagement and communication
- Sensory processing challenges
- Trauma-related symptoms
- Auditory sensitivities and listening difficulties
Research is ongoing as understanding of nervous system regulation and Polyvagal Theory continues to expand.
Who SSP May Be For
SSP may be supportive for individuals experiencing:
- Chronic stress or overwhelm
- Anxiety and nervous system dysregulation
- Trauma-related symptoms
- Autism Spectrum Disorder (ASD)
- ADD & ADHD
- Sensory sensitivities and processing differences
- Emotional regulation challenges
- Social communication difficulties
- Auditory sensitivities and listening challenges
- Difficulty feeling calm or safe
- Feeling stuck in survival responses
- Burnout and chronic stress patterns
- Challenges with focus and regulation
- Desire for additional nervous system support
SSP is widely used as a supportive intervention for individuals with Autism Spectrum Disorder (ASD) and may be especially helpful for those experiencing challenges related to sensory processing, emotional regulation, auditory sensitivities, social engagement, communication, and nervous system regulation.
SSP is individualized and may be adapted to support children, adolescents, and adults based on individual needs and response.
Why Nervous System Regulation Matters
The autonomic nervous system influences nearly every system of the body.
When we experience ongoing stress, trauma, or prolonged demands on the nervous system, the body may remain in a protective state longer than intended. Over time, this can influence areas such as:
• Sleep quality
• Emotional regulation
• Sensory processing and sensitivities
• Social engagement and connection
• Stress tolerance
• Mental clarity and focus
• Energy and recovery
• Feelings of safety and regulation
The Safe & Sound Protocol (SSP) was developed to support nervous system regulation using specially filtered music designed around principles from Polyvagal Theory. SSP aims to support pathways associated with the vagus nerve and the body’s social engagement system, helping promote cues of safety, connection, and resilience. Through guided listening, individuals may gradually move from states of protection and survival toward greater regulation and connection.
SSP: 4 months guided online care
US$ 350,00
Ready to Begin Your SSP Journey?
The Safe & Sound Protocol (SSP) is designed to support nervous system regulation, emotional resilience, and greater feelings of safety and connection through guided listening and individualized progression.
Each SSP experience is personalized to help ensure comfort, gradual implementation, and supportive guidance throughout the 3-4 month process.
*SSP is generally not recommended for individuals with moderate to severe tinnitus and additional consultation may be recommended prior to participation.