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Discover the Power of Functional & Natural Medicine

Neurodiversity Wellness

Neurodiversity Wellness

Neurodiversity Wellness

Explore a personalized functional wellness approach for children and adults interested in support related to ADHD, autism, and neurodevelopmental differences. We take a whole-person approach to explore nutrition, gut wellness, nutrient information, lifestyle, environment, and other factors that may influence overall well-being.


Our educational wellness support may include lab education, microbiome education, nutritional wellness education, and nervous system-focused programs such as SSP and NeuroE2. The goal is to provide families with information, practical strategies, and support for creating healthy routines and promoting overall wellness.

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Functional Wellness

Neurodiversity Wellness

Neurodiversity Wellness

Get personalized Functional Wellness coaching designed to explore the bigger picture of your health and wellness. Your consultation may include a detailed health history, educational review of available lab information, and discussion of lifestyle, nutrition, and wellness goals. You'll receive personalized education and practical strategies to support informed choices and overall well-being.

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Gut Wellness

Neurodiversity Wellness

Discover a personalized approach to digestive wellness that explores the bigger picture of your lifestyle and overall well-being. Our Functional Wellness approach explores nutrition, gut microbiome education, nutrient information, food and lifestyle factors, and other areas that may influence healthy digestion and overall wellness.

Through personalized wellness education and coaching, you'll gain practical information and strategies to support healthy habits and your digestive well-being.

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Ministry Wellness

Map highlighting affordable natural healthcare for missionaries worldwide.

Supporting missionaries and ministry families with practical, natural approaches to whole-person wellness. Explore educational resources and personalized wellness coaching around nutrition, stress management, gut wellness, energy, sleep, and healthy lifestyle habits—helping you build resilience, support your well-being, and stay equipped to serve well.

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Men's Wellness

Emotional Wellness

Personalized Functional Wellness coaching for men who want to support energy, metabolism, hormone wellness, digestion, sleep, and overall well-being. Our root-cause-focused approach explores lifestyle, habits, and other wellness factors that may influence how you feel and function.

Through personalized wellness education and coaching, you'll gain practical strategies to support healthy habits and feel more confident in your wellness journey.

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Emotional Wellness

Emotional Wellness

Explore a whole-person approach to mental and emotional wellness that considers lifestyle, nutrition, sleep, stress, environment, and nervous system regulation. Our Functional Wellness approach helps you explore how these areas may relate to your overall well-being and provides educational resources and personalized wellness coaching to support healthy habits and a balanced lifestyle.

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Migraine Wellness

Explore a whole-person wellness perspective on factors that may influence migraine triggers and overall well-being. Educational resources may explore nutrition, sleep, stress, lifestyle, hormones, gut wellness, and other areas that can be part of a healthy lifestyle.

Through personalized wellness education and coaching, you can explore practical strategies for supporting healthy habits and overall well-being. This information is educational and is not intended to diagnose or treat migraines or replace medical care.

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Menopause Wellness

Get personalized wellness support through perimenopause and menopause with a whole-person approach to lifestyle and well-being. Explore how nutrition, stress, sleep, movement, daily habits, and other wellness factors may influence how you feel during this stage of life.

Through personalized wellness education and coaching, you'll explore practical strategies for supporting healthy habits, greater resilience, and overall well-being.

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RESTORE

RESTORE

RESTORE is a personalized 6-month wellness program designed to support stress management, nervous system education, and whole-person wellness. Combining the Rest and Restore Protocol (RRP) with guided listening, practical stress-management tools, gratitude practices, and ongoing coaching, RESTORE helps you build healthy routines, develop resilience, and create sustainable habits that support greater calm and well-being.

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SSP

SSP

RESTORE

The Safe and Sound Protocol (SSP) is a listening-based program designed to support nervous system awareness, auditory processing, and resilience to everyday stress. Through personalized, guided listening, participants can explore tools and practices that support sensory awareness, relaxation, and overall well-being.

The program can be completed online with ongoing guidance and coaching throughout the listening process.

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Erin Suttle is not a state-licensed physician (MD/DO).
Services provided by Erin Elizabeth Holistic Health are for educational and wellness purposes only and do not diagnose, treat, cure, or prevent disease or replace medical care.

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